Define your reason to your existence. What’s your PURPOSE for life? It’s a heck of a lot easier to stay on track when it’s YOUR track and...

Goodbye “Self 1” Goodbye Ego + Judgement Do you guys even know how much “bigger” our game gets when we let go of ego and judgement, let’s...

Why is it so important to live by PURPOSE? Most people have never even thought about writing their PURPOSE, let alone living by it!...

Except the coach is yourself and half time is 2018. Here we are, the year is half way done. But we still have half way to go! Make it...

TGIF: Can be so controversial & for good reason. If you are like me and 42% of the population in the United States, you work weekends....

Negativity: the expression of criticism of or pessimism about something “Happiness cannot come from without it must come from within.”...

Massage day is ALWAYS a great day, but today was exceptional. Typically, I get massaged once monthly but I have been slacking so hard on...

My aunt is a business owner, wife and mother of two. She KNOWS the importance of time management. She KNOWS the importance of scheduling...